Bring the Farm to You.

I know a lot of homeowners that have gardens, but not too many that grow veggies to eat. I'm not sure why, but maybe it's a little daunting. I've dabbled in growing my own food, and it can be tough at times. You have to consider location, materials, your time committment and of course, will the squirrels attack?

I've grown mostly tomatoes, and red peppers. Ed and I tried to branch out one year, with some corn, pumpkins and beans, but not much luck, could be not enough sun, or poor soil prep. Our front yard tree is gone now though, we might have a better shot this year!

I recently bought a box of Triscuits and they had a free pack of seeds right there, some sort of basil. I've had good luck with herbs in containers so that is started outside now. I discovered their very cool web page with lots of tips for the mini-farmer. You can plan your plot, get recommendations on plants and best planting times through a personalized farm plan, and sign up to win $1000 towards the farm of your dreams! Happy digging and of course tasting the fruits (and veggies) of your labor!

www.homefarming.com

Namaste,
Kat

Here we are.

Ever wonder how to best soak up the present moment? Sometimes its easier when the "right now" is enjoyable. A sunny day, a relaxing book on the sofa, or talking with a good friend and we don't want it to ever end. However, yoga doesn't ask us to just stay in the pleasant moments. Sometimes we go through those tough times too. Feeling sick, a migraine, and loss or injury of someone dear, or simple a time in life when we feel a little unsure or overwhelmed. It's far easier to try and escape these un-fun epochs. I say, those difficult moments absorbed may make the delightful times all the more sweet. So, please make hay while the sun shines but also try to see the bright side of a dark time or maybe just let the dark play out. All moments will pass, eventually, and the highs and lows give depth to the opposites.

Namaste,
Kat