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Showing posts from October, 2009

Leaf Lessons

It feels like the annual tree dance took quite a while to get going this year, but suddenly the leaves are turning gorgeous shades of warmth, and some branches are already appearing to bare slightly. A few of these organic masterpieces are now glowing at the height of brilliance, with such a delicate shading of green to yellow to orange to red, it almost seems to me as though the tree is a shimmering three dimensional portal to another place far away and divine.

Perhaps we are seeking to make a change in our own lives too? Much as the trees, it may feel like no change is visible for days or weeks, but if we focus our energy and will, day by day we can enact subtle shifts and before we know it, a new season is revealed in our life's journey. For example, I recently decided to give up caffeine. I wasn't drinking too much, about 1/2 a small cup of strong coffee before 7am, but I felt like I was relying on it too much to go from a coma-like state to false energy each dawn. Also I w…

Water Pure and Natural

Over dinner at the Well in Waldo recently, I sat with 3 close friends after a long hiatus in our girly group getting together. How often does time get away from us? We vowed to meet more regularly as we enjoyed the atmosphere and catching up. One friend is preparing for her upcoming wedding, another is on the verge of a great promotion. The third is dealing with issues at work, we can all relate to that!

The topic of water, or to be more exact, how much water intake is ideal came up and we had a bit of a debate going. One friend said you might not need much at all, and we discussed 64 oz as the magic number (about 8 large glasses), so I decided to turn to some research to see if I could find a better answer. Masaru Emoto comes to my mind immediately. He conducted some interesting experiments about the nature of water, after all, our bodies are at least 62% water by weight! Check him out for details on how water might be affected by the vibes it receives! The fact alone that we are way…

Fall Finds Us

We find ourselves in October, trickling and swirling into Autumn. This is a cooling time of year, we are falling to and toward stillness, with inward reflection. Who can say it better than John Keats, 1819. Here is his poem that lights up the ideas of the present.

On Autumn

Season of mists and mellow fruitfulness
Close bosom-friend of the maturing sun
Conspiring with him how to load and bless
With fruit the vines that round the thatch-eaves run;
To bend with apples the moss'd cottage-trees,
And fill all fruit with ripeness to the core;
To swell the gourd, and plump the hazel shells
With a sweet kernel; to set budding more,
And still more, later flowers for the bees,
Until they think warm days will never cease,
For Summer has o'er-brimm'd their clammy cells.

Who hath not seen thee oft amid thy store?
Sometimes whoever seeks abroad may find
Thee sitting careless on a granary floor,
Thy hair soft-lifted by the winnowing wind;
Or …