Maybe sometimes our souls are trapped down a little bit in our bodies, and in the hurry busy of everyday American life, they get buried and even crumbled just a bit. Yoga cajoles, caresses, and appeals to our souls, drawing them back out, shaking them off, and straightening them out. Any injuries are mended and cured, wrinkles are loosened as the fabric is replenished. This silken soul can then easily connect the mind to the body once more, a gentle link that must be cared for if we are to be there for others in our life.
Namaste,
Kat
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