Thanks to friends and family for sharing in a fun evening of laughter, conversation, and exploring YogaMar Studio. Remember, a class of two or more can be set up at any time by appointment. If you didn't get a chance to see the studio, give me a ring or email and we can figure something out.
Remember, a studio experience is by no means necessary for your yoga practice. One nice things about yoga is that you can develop your personal practice anywhere and anytime. To me, a group class is nice to develop new poses and fresh ideas, possibly to encourage yourself to a regular practice in order to maintain flexibility and strength, and maybe as a social approach to exercise. Often we choose social support whether it is a means to foster learning (social theory of learning, supported by Bandura), vacation tour group, or yoga! It may keeps us taking care of ourselves if we value not just the experience, but also derive joy when we share the experience with others.
Namaste,
Kat
7.10.2010
Subscribe to:
Post Comments (Atom)
Springtime
Springtime 4.29.22 Oh the long and dreay winter Makes me feel a little bitter I wait for blue skies and green everywhere Buds aplenty nothin...
-
My sister recently mentioned making a trip to Salvation Army to donate some items she no longer needs and mentioned she's reading a book...
-
December is moving along and here we are approaching the week of get togethers, family gatherings, gift-giving and Christmas. Lately I'v...
-
Often in life we go along happily falling into a routine. Suddenly, life can experience a huge shift. I think of this sort of like an earthq...
No comments:
Post a Comment