The Yoga of Yoda, mmmm.

Ever since I was a little girl, I have loved Star Wars. I'm sure many people feel the same way, but as a kiddo with only 4 t.v. channels living in the country and rare exposure to that glowing screen, I really fell in love with it. I distinctly recall Jabba (although he was much much bigger in my mind than he looks now), scaring me but thrilling me, and all the fun stuff and creatures that kept unraveling before my wide eyes.

The past few weeks we've been watching the three original episodes and last night many of the phrases that Yoda pontificated really caught my "yoga" ear. The first related to staying in the present moment. He's upset with young Luke for having such little patience.

He says, “Ready are you? What know you of ready? For eight hundred years have I trained Jedi. My own counsel will I keep on who is to be trained. A Jedi must have the deepest commitment, the most serious mind. This one a long time have I watched. All his life has he looked away... to the future, to the horizon. Never his mind on where he was. Hmm? What he was doing. Hmph. Adventure. Heh. Excitement. Heh. A Jedi craves not these things. You are reckless.”

Here Yoda is pointing out that tendency in many of us, our eyes on some potential horizon, one which might or might not come to fruition. Sometimes not paying attention to what we are doing for moments, or months, or even longer. It also reminds me of a scene in a recent movie (A Lot Like Love) where Ashton Kutcher's character is hurting emotionally. He is sitting on a beach watching his nephew. His brother tells him something like, your life is right now! And he finally begins to accept this truth. It can be so difficult to do, but it essential to our growth as humans, and basically to our happiness.

Anoth
er more famous Yoda line caused me to reflect on my practice as well. “Do or do not... there is no try.” In a way this could be seen as opposite to some yoga philosophy, but at the same time it has such value. When we wrap our minds around a true intention, we can make it come true. There is not a specific time limit we must impose, but if we are serious with our goal, we can achieve it. Perhaps this is an inversion in yoga class, or a career change, or taking up a new hobby. If we invest our time and energy, and take the building steps, we will DO!

May the Force be with YOU.
Namaste,
Kat

Comments

E. Michelle said…
I am watching the first Star Wars right now. I was very moved by the dialogue and blogged about it as well a while back. :-) There is no greater way than to disseminate such timeless information than through a popular movie. I believe that's why they are as popular as ever 30 some years later.

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